The Journey

Arm Stretch

11/15/2016

7/21/2018 11:03:24 am

Keeping yourself healthy has one of the most basic things we need to prioritize. Somehow, I can realize that it's not an easy task since you're also busy doing other stuff that is not related to your health. But it's a must for you to take care of yourself. On the other hand, I believe that there's a proper way when it comes o stretching our arms. A wrong movement can make a huge mistake, that's why there's a need to be careful all the time. Thank you for the video that served as a guide!

Sharon Lindy P.T.

I'm a Physical Therapist who grew up on a farm in Pennsylvania, went to Oregon to see the ocean for the first time (and attend college) Moved to Texas once I graduated because I thought I had to prove I was independent and I've been a bit of a traveler ever since. I love horses, MFR and seeing the United States. Welcome to my site.

The Journey

Arm Stretch

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Sharon Lindy P.T.

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